01/ qualified coaches
02/ top quality equipment
03/ boutique experience
04/ welcoming community
small groups
Capped to eight people max — somewhere between one-to-one coaching and a traditional class. Our small group sessions gives you more coaching time, better progression, and stronger results. As well as a great community!
one-to-one
Want to sharpen your Muay Thai kicks or refine your armbar? Book a dedicated one-to-one session with a coach to set clear goals, fine-tune your technique, and build a path to progress in our fully private studio.
kids sessions
We currently have a limited number of spaces for small group sessions for kids to learn Muay Thai and Brazilian Jiu Jitsu, to help form a complete martial artist in working stand up striking along with the ground game!
welcome to taohaüs where fitness meets martial arts
Our training blends the discipline and skill of martial arts with high-energy conditioning, creating workouts that challenge both body and mind. With expert coaching in striking, grappling, mobility, and circuits, you’ll build strength, improve fitness, and develop real martial arts technique, all while learning a valuable new skill and practical self-defence.
Find answers to popular questions
What do I need to bring?
Please try to bring a small towel and bottle of water.
For Muay Thai and Boxing you will need to bring a pair of boxing gloves between 8-16oz depending on your size and weight.
For BJJ please wear fitted clothing, eg. no baggy clothes where fingers etc could get caught.
Do you have parking?
We do not have parking on site, however Beechwood Park on the next road over has parking as well as ample parking on The Drive, which is directly opposite.
I have kids! Can you coach them?
Yes, we do, we currently coach kids between the ages of 5-11 on Monday eves for Muay Thai and Friday eves for Brazilian Jiu Jitsu.
Will you be adding sessions?
Yes! the benefit of being a boutique studio is that we are fluid and community driven and we listen to everyones suggestions.
I love the t-shirt, can I order one?
Thanks! and yes, of course! the tees are £25, just shoot Chris an email and we’ll include you on the next batch purchase.
Combat, Circuits, Conditioning, Cardio.